The full RO DBT programme is available to anyone aged 18 or over and comprises two key components: a two-hour online skills class that runs for 30 weeks alongside weekly individual therapy sessions, each lasting 50 minutes.  

Whilst the full RO DBT programme is the recommended form of treatment based on the research, in some cases we may be able to provide individual sessions only or skills classes only and would be happy to discuss this as part of the assessment process.  

Individual RO DBT is available for those who are aged from 13 years, and a specific under-18s skills class will be coming soon.

Our weekly RO DBT Skills Class runs online via Zoom on Wednesdays from 7pm to 9pm (UK time). Lessons cost £80.00. 

Individual sessions are arranged between each client and their therapist at a time that is mutually convenient.  Sessions can be delivered online or face-to-face and cost £130.00.